We are working in connection with The Grange Spa in Lincolnshire to offer a tailored personal training 12 week package that will get you ready for sliding down the slopes in style:
- Packages available to suite you
- Will work on all the main aspects of skiing
- Fully qualified and experienced trainer
Disciplines worked on:
- Balance
- Co-ordination
- Flexibility
- Core strength
- Ski specific fitness
- Aerobic fitness
- Strength, speed and agility
Matt Craven who will work along side you, has over 12 years experience in the health and fitness industry. He is a qualified ski instructor, race coach and a premier trained personal trainer at Reps level three with an honours degree in sports science. There will also be a 10% donantion to Scope – About cerebral palsy: For disabled people achieving equality, for every new member they receive
